Taking care of your eyes is important to maintaining your overall health.
Here are some tips to help you keep your eyes healthy:
– Visit an eye doctor regularly for eye exams and vision screenings. This is especially important if you have a family history of eye problems.
– Eat a healthy diet that includes foods rich in antioxidants, such as leafy green vegetables and fruits. Antioxidants can help to protect your eyes from damage caused by free radicals.
– Wear sunglasses or protective eyewear when outdoors.
Ultraviolet (UV) radiation from the sun can damage your eyes and contribute to the development of cataracts.
– Quit smoking. Smoking increases your risk for developing eye diseases, such as macular degeneration and cataracts.
– Limit your exposure to blue light.
Although blue light from electronic screens is not harmful to your eyes, spending too much time looking at screens can lead to eye fatigue. Try taking breaks every 20 minutes or so when using electronic devices.
– Practice good hygiene habits. Gently clean your eyelids and eyelashes daily with a mild cleanser to remove any dirt and debris that may accumulate. And be sure to properly disinfect contact lenses according to the manufacturer’s instructions before use.
eye health tips are important for people of all ages.
Here are some tips to help keep your eyes healthy:
-Wash your hands before touching your eyes.
-Do not share eye makeup or contact lenses.
-Remove contact lenses before swimming.
-Do not stare at the sun.
-Wear sunglasses when outdoors.
-See an eye doctor regularly.
-Eat a healthy diet and exercise regularly.
following these eye health tips can help you keep your eyes healthy and prevent eye problems.
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Our team of specialist mobile opticians can come to those who can’t visit us in-store unaccompanied due to a physical or mental illness or disability.
have a condition that stops you from leaving your home unaccompanied due to poor health, or
be living with a diagnosed mental health condition that prevents you from leaving your home without the assistance of another person, or
be housebound or bedbound due to a physical disability
There are many conditions and reasons why someone might not able to leave their home unaccompanied. It’s best to talk to us about your situation so we can determine if you do meet the criteria, but to try and help make it a little clearer, here are a few examples.
Conditions may include (but aren’t limited to):
Whatever the reason is, if you or someone you know can’t leave the home without the assistance of another person, then get in touch to find out if you’re eligible to have a home eye test.
Those who have a physical or mental illness which prevent you from leaving your home unaccompanied.
Those who are eligible for free NHS-funded eye tests by checking the criteria below.
The majority of our customers qualify for a free NHS-funded eye test.
See if you do by checking if you meet at least one of the following criteria:
*You’re also entitled if you or your partner (including civil partner) receive, or you’re under the age of 20 and the dependant of someone receiving: Income Support, Income-related Employment, and Support Allowance, Income-based Jobseeker’s Allowance, Pension Credit Guarantee Credit.
Our team of specialist mobile opticians can come to those who can’t visit us in store unaccompanied due to a physical or mental illness or disability.
have a condition that stops you from leaving your home unaccompanied due to poor health, or
be living with a diagnosed mental health condition that prevents you from leaving your home without the assistance of another person, or
be housebound or bedbound due to a physical disability
There are many conditions and reasons why someone might not able to leave their home unaccompanied. It’s best to talk to us about your situation so we can determine if you do meet the criteria, but to try and help make it a little clearer, here are a few examples. Conditions may include (but aren’t limited to):
Whatever the reason is, if you or someone you know can’t leave the home without the assistance of another person, then get in touch to find out if you’re eligible to have a home eye test.
Those who have a physical or mental illness which prevents you from leaving your home unaccompanied.
Those who are eligible for free NHS-funded eye test by checking the criteria below.
The majority of our customers qualify for a free NHS-funded eye test. See if you do by checking if you meet at least one of the following criteria:
*You’re also entitled if you or your partner (including civil partner) receive, or you’re under the age of 20 and the dependant of someone receiving: Income Support, Income-related Employment and Support Allowance, Income-based Jobseeker’s Allowance, Pension Credit Guarantee Credit.
No matter what condition you have, if you are physically able to leave your home on your own without needing help or assistance of another person, you will not qualify for a free NHS-funded home eye test.
We are also unable to visit patients in hospital.
